AFFORDABLE, PRACTICAL FITNESS FOR LIFE
Come SWEAT at our new facility!!!
9090 Union Park Way Suite 102 Elk Grove, 95624
Real Life Fitness
ARE YOU READY?
What's in a Daily workout with Rock Solid Fitness
Our workouts include core, resistance, cardio, plyometrics, Body Training ,Zumba and our general fitness philosophy that teaches you to work WITH your body to achieve individualized maximum results. We Will PUSH you to your Limits and then a little further with these Sessions.
EVERYDAY will be something new to take your body a little bit further!
Our menus include five nutritious meals a day that are not complicated or hard to assemble. The menus include foods that your entire household can eat, so you are not dealing with the stigma of being on a “diet.” Examples of a meal includeour PROTEIN Pizza, Turkey BLT, Loaded Omelets, Insanity Nut Butter and Jelly Sandwiches, just to name a few.
By following our ELITE nutritious meal plans with EASY ON-THE-GO meals that can be incorporated into your busy lifestyle) and attending our quick and efficient training sessions, you can lose weight and strengthen and tone your body!
GIVE US ONE MONTH TO CHANGE YOUR HABITS
AND CHANGE YOUR LIFE!!
With our introductory
first month of sessions
You are sure to see what we can offer and we will get results!